Boxing day ride

-- Does this riding suit make my arse look fat?

LABC HQ 0600 grand depart for moderately paced ride through Hunua Gorge and home via Clevedon/Twilight and Sandstone.

For your own good.

According to Diet and Fitness Today we each should expect to burn about 3,600 Kcals - the energy hit delivered by 27 Heinekens (12 calories per fluid ounce/11 ounces per stubby).

Well, that's Christmas afternoon in the calorie burn bag.

The chicken adds a meagre 3,214 calories.

All that chocolate and pav and stuff doesn't really register.

See you there.